Turmeric

A casual web search for turmeric, you yield a TON of fun facts about this super spice. Turmeric has been used in Asia for thousands of years and plays a significant role in traditional Chinese medicine, along with Siddha and Ayurveda practices. How I learned about Turmeric: I love trying different things to help me with health and I will try just about anything natural. I ran into some friends who raved about this awesome spice that is in the ginger family. It has a KILLER color, used to be used as a traditional dye. The medicinal claims are still a work in progress from what I can tell. Some information I learned here: Wiki Top 5 benefits of Turmeric:

1. Reduce inflammation and physical pain
2. Anti-inflammatory aspects help with arthritis
3. Helps with diabetes- helps lower blood glucose levels
4. Help heal your skin
5. Memory and brain health

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 Source: Dr. Axe! click there to visit his site: Dr. Axe Please read the disclaimer at the end of the post, if you have concerns or questions. Our medical disclaimer about Turmeric click here: Disclaimer Calico Bean Market Blog Disclaimer here: Disclaimer